Acupuncture Eases Hot Flashes

A Study just published in the journal Menopause reported that approximately half of the women taking part in a study found significant relief from hot flashes. Check out this article in Huffington Post for more details.  

Tobacco-Free Life

I am always supportive of any organization that promotes kicking the habit. So check this out….The Tobacco-Free Life Organization is a leading organization with amission to save lives by ending worldwide disease, damage and deathcaused by tobacco. This is accomplished through research, educationand advocacy.Our MissionTo save 1 billion lives by preventing diseases caused by tobacco.Our VisionA world free of diseases caused by tobacco.Tobacco-Free Life (TFL) is a resource for smoking cessation and wascreated by anti-smoking advocates in collaboration with tobaccocontrol experts and smoking cessation professionals and with feedbackfrom ex-smokers.Tobacco-Free Life aims to end tobacco-related diseases and death bytaking action to educate the public and...

Importance of Chiropractic Care for Children with Cerebral Palsy

By Alex Diaz Granados, 2016   Cerebral palsy (CP) is a motor disorder that affects around 1 out of every 323 kids. A part of of the various symptoms that children with CP face include back, feet, spine, and neck problems, which can literally affect every aspect of their lives, including sleeping, walking, eating, playing, and socializing with others.     It’s not uncommon for parents to try a number of different methods to help their children control pain, including traditional therapies. Yet, since chiropractic care is a natural form of treatment that’s considered a complementary health approach, parents may not be aware of the tremendous benefits it can bring to their kids.   Traditional Therapy Options   Most physicians will recommend that...

The Truth About Cancer

I think this is worth watching:

Dirty Dozen-Do This

Many people are not aware of how detrimental  exposure to environmental toxics, such as pesticides and herbicides in our food, is to our health. Unfortunately, the reality is that we all live in and absorb a sea of goop into our bodies that is not only harmful, but is now being increasingly recognized as one of the primary drivers of most chronic diseases, including Cancer. One of the most important things we can do for our health, then, is to eat a wide variety of veggies and fruit to supply the thousands of phytonutrients needed to help combat this assault on our health. Ironically, though, it is often the residual pollutants found on agricultural products that contribute the most to this problem. For this reason, we should try to consume organic products where...

Health is an inside job.

I confess, I’m a  so called healthcare  fanatic. I spend way too many hours studying, reading, going to seminars, and just generally musing over the ways in which I can help patients or my family and myself deal with particular health issues,  or even prevent them, if possible. But anyone who practices integrative-functional medicine, chiropractic, naturopathic, Chinese medicine and acupuncture, nutrition,  or related methods  themselves  get discouraged at times as it’s like  swimming against a tsunami. All of these methods share a common theme that health is an inside job. In other words, despite the constant media messages to the contrary that we are just sitting ducks who must take a handful of drugs daily to magically erase a disease promoting...

Zimmerman Chiropractic and Acupuncture of Diamond Bar new blog.

Zimmerman Chiropractic and Acupuncture of Diamond Bar launches new blog sharing valuable health and wellness tips and news for the communities of Diamond Bar, Brea, Walnut, Chino Hills, Rowland Heights, and surrounding areas.